Paparazzi Menu

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Diabetics at Papa Murphy

Most of the pizzas offered at Papa Murphy are relatively low in sugar but high in sodium. You must restrict yourself to one or maximum two slices of any pizza ordered at Papa Murphy if you're a diabetic. You can pick salads which are low in sodium to keep your sugar levels in check.

Foods to Avoid at Papa Murphy for Diabetics:

Avoid desserts and salad dressings when you order salads at Papa Murphy. Always skip the Pizzas which are high in sodium content if you are diabetic. Almost all family and large size pizzas are high in sodium and hence should be avoided. Also, avoid stuffed pizzas at Papa Murphy if you're a diabetic.

Food Suggestions for Diabetics at Papa Murphy:

Chicken Bacon Artichoke - Thin Family/Large Slice (Only one slice)

Nutritional Facts: 230 calories, 12g (Tans. Fat 0g & Sat. Fat 5g), 530mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein

Tuscan Chicken and Sausage - Thin Family/Large Slice (Only one slice)

Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 16g carbs, Less than 1g sugar, Less than 1g fiber, 12g Protein

Gourmet Vegetarian - Thin Family/Large Slice (No more than two slices)

Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 340mg sodium, 18g carbs, 1g sugar, Less than 1g fiber, 10g Protein

Chicken Garlic - Thin Family/Large Slice (Only one slice)

Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 17g carbs, 1g sugar, 0g fiber, 13g Protein

Pepperoni - Thin Family/Large Slice (Only one slice)

Nutritional Facts: 220 calories, 12g (Tans. Fat 0g & Sat. Fat 6g), 440mg sodium, 18g carbs, 2g sugar, 0g fiber, 10g Protein

Garden Veggie - Thin Family/Large Slice (No more than two slices)

Nutritional Facts: 180 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 330mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein

Hawaiian - Thin Family/Large Slice (No more than two slices)

Nutritional Facts: 180 calories, 7g (Tans. Fat 0g & Sat. Fat 4g), 360mg sodium, 20g carbs, 4g sugar, 0g fiber, 8g Protein

Caesar Salad

Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 8g Protein

Italian Salad

Nutritional Facts: 270 calories, 19g (Tans. Fat 0g & Sat. Fat 9g), 710mg sodium, 11g carbs, 4g sugar, 6g fiber, 13g Protein

Garden Salad

Nutritional Facts: 190 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 420mg sodium, 13g carbs, 6g sugar, 6g fiber, 10g Protein

High Blood Pressure at Papa Murphy

Most foods served at Papa Murphy are high in sodium content. However, there are certain Pizzas types and salads that you can try without spiking your blood pressure levels. Also, you must restrict your pizza intake to maximum 2 slices to keep the sodium consumption in check.

Foods to Avoid at Papa Murphy for High Blood Pressure:

Avoid all Regular Large Pizza Slices and Family Pizza Slices at Papa Murphy. While the sodium content in Regular Medium Pizza Slices is low, we recommend you skip them as well. Also, keep Stuffed Large Pizza Slices and Stuffed Family Pizza Slices at bay when ordering at Papa Murphy. Salads may sound healthy, but most salads offered at Papa Murphy are also high in sodium.

Food Suggestions to Control Blood Pressure at Papa Murphy:

Garden Veggie - Thin Family/Large Slice (No more than two slices)

Nutritional Facts: 180 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 330mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein

Gourmet Vegetarian - Thin Family/Large Slice (No more than two slices)

Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 340mg sodium, 18g carbs, 1g sugar, Less than 1g fiber, 10g Protein

Hawaiian - Thin Family/Large Slice (No more than two slices)

Nutritional Facts: 180 calories, 7g (Tans. Fat 0g & Sat. Fat 4g), 360mg sodium, 20g carbs, 4g sugar, 0g fiber, 8g Protein

Herb Chicken Mediterranean - Thin Family/Large Slice (No more than two slices)

Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 9g Protein

Tuscan Chicken and Sausage - Thin Family Slice (No more than two slices)

Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 16g carbs, Less than 1g sugar, Less than 1g fiber, 12g Protein

Chicken Garlic - Thin Family Slice (No more than two slices)

Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 17g carbs, 1g sugar, 0g fiber, 13g Protein

Caesar Salad

Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 8g Protein

Cream Cheese Frosting

Nutritional Facts: 370 calories, 25g (Tans. Fat 0g & Sat. Fat 13g), 310mg sodium, 35g carbs, 33g sugar, 0g fiber, 3g Protein

Healthy Tips for Dining at Papa Murphy

Visit below restaurant in Peoria Heights for healthy meals suggestion.

High Cholesterol at Papa Murphy

Papa Murphy takes care of people with different health preferences and offers multiple varieties of pizzas and salads to choose from. You can order thin crust family or large size pizza to keep the cholesterol levels down at Papa Murphy. Don't eat too many slices and restrict yourself from consuming more than 2 slices to balance your cholesterol levels.

Foods to Avoid at Papa Murphy for High Cholesterol:

Skip the pizzas on the menu under family or large pizza slices. Stuffed family size slices and stuffed large size slices are also high in cholesterol and must be avoided at Papa Murphy. In the Appetizers, make sure to avoid Thick 'n' Cheesy Homebaked Bread. You can enjoy all kinds of salads at Papa Murphy except Chicken Bacon Artichoke Salad for its high cholesterol content.

Food Suggestions to Maintain Cholesterol Level at Papa Murphy:

Garden Veggie - Thin Family Slice/Regular Family Size/Thin Large Size (Max. 2 slices)

Nutritional Facts: 180 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 330mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein

Hawaiian - Thin Family Slice/Regular Family Size/Thin Large Size (Max. 2 slices)

Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 340mg sodium, 18g carbs, 1g sugar, Less than 1g fiber, 10g Protein

Caesar Salad

Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 8g Protein

Italian Salad

Nutritional Facts: 270 calories, 19g (Tans. Fat 0g & Sat. Fat 9g), 710mg sodium, 11g carbs, 4g sugar, 6g fiber, 13g Protein

Cinnamon Wheel (2 slices of 16)

Nutritional Facts: 250 calories, 7g (Tans. Fat 0g & Sat. Fat 2.5g), 410mg sodium, 42g carbs, 13g sugar, 0g fiber, 5g Protein

S'mores Dessert Pizza (2 slices of 16)

Nutritional Facts: 260 calories, 7g (Tans. Fat 0g & Sat. Fat 3.5g), 290mg sodium, 44g carbs, 18g sugar, 1g fiber, 5g Protein

Visit below restaurant in Peoria Heights for healthy meals suggestion.

  • Matthew G.

    As a preface, I went into Paparazzi expecting great things; my parents always took me there for special occasions, and I have always had fond memories of the place, so I was looking forward to trying it out again, a good decade later. Paparazzi boasts a fairly small menu, which is generally a good thing in my opinion. Expect to pay about $10 a head for a dish here, nothing wallet-breaking. Unfortunately, the quality of the food is reflected in the prices. This isn't to say that the food was bad; nothing I couldn't or wouldn't eat was served... but at the same time, nothing was really all that good. It was on-par with the pasta I bought at Illinois State University's cafeteria. I ordered the antipaso platter, which itself was nice, but then I was asked if I'd like bread. I said yes, not thinking much of it... later, I was more than annoyed to discover that I was being charged for the bread, at about $5.00 a loaf; this was a sort-of garlic bread with Parmesan, but it was rather crusty, and no where near worth what I was charged. I also note being asked on at least two occasions if I'd like more bread; never once did they mention that I'd be charged for it. To me, this is a slap in the face. Inexcusable. Dessert was their chocolate mousse, with raspberry puree. They boast that all of their desserts are made by hand (with the exception of their cannoli), which is something I generally enjoy seeing. In this case, the mousse was... odd. Some portions of it were watery. Other portions required chewing. Not exactly what I expect when I think of mousse. Again, disappointing. The service was unremarkable. There was only one waiter dedicated to all the tables, with what appeared to be a manager helping out when not rushing between the kitchen and the front. I had the distinct impression that my waiter was going to be more than happy to see me go; This might just be due to having several other tables to manage, I don't know. I do have to mention that when I left my dinner's bagged leftovers at the table by accident, she did run out in an effort to return them to me. Plus marks there. As far as atmosphere... I cannot say that I'm altogether impressed. It was neither bad enough to detract, but not good enough to warrant any mention; I simply put this here because of other reviewers mentioning it. It is no better or worse than your average Olive Garden. Overall, I have to say I won't be returning to Paparazzi. There are several other wonderful options for food in Peoria Heights, I can't imagine wasting my money there once more.

    (1)
  • Aaron F.

    I went with a couple who told us this place is their favorite. I read the reviews and was a little worried about what I was getting myself into. It is a very quaint little restaurant hidden from the main roads. I was expecting it to be practically dark, but instead I found it to be just right; not too bright and not dark. As everyone has stated, the menu is very clear that everything is priced individually. I found it ridiculous that we had to pay for the garlic bread. (The bread was very good, but not 4.25 worth). I ordered the special of the day, which was Chicken Lasagna. When it arrived, it was a good portion size, covered in Alfredo sauce, with spinach, sun dried tomatoes and a couple other ingredients. I got to say, it was really good. It had a good flavor to it and wasn't very bland at all. For dessert, we ordered the chocolate mousse with raspberry sauce (which you have to pay extra for). If you like chocolate, then you'll love this dessert. Overall, our bill wasn't any higher than if we had gone to The Olive Garden. I would go back so I could try a different pasta, and maybe even spend some extra money for a salad, and skip the garlic bread.

    (4)
  • Joe L.

    Can't recommend. No mixed drinks, no calamari, no tube pasta. Small portions and slow service. Dark and musty smelling. Wine served in tiny juice glasses. $4.50 for bread. Oy vey.

    (1)
  • A M.

    Portion sizes were a JOKE! I suggest going to the grocery store and buying a frozen dinner, because I'm convinced that what they brought out to my table. It was tasteless pasta. The garlic bread was pretty good though. Our server was really nice though!

    (1)
  • Haily M.

    Ehhh. Server was nice and always kept drinks filled and dishes removed from table.. Decor was out of date. Food was so so. Bread was nothing to write home about. Regular old garlic bread. Never heard of this place before and I'm told it has been around for a long time. That has to say something. I didn't feel like it was authentic Italian food. Was expecting some fancier. I ordered chicken in parchment with sausage with house salad. Lettuces were a bit on the limp side but they were cold. Can't stand a warm salad. Chicken was good but a little on the dry side. Pasta of the day was good. A little over done, but good. Would of expected to be served my sweeteners for iced tea in something other than an old coffee cup. They serve the wine in juice glasses. Thought that was a bit strange. Probably wouldn't visit again.

    (3)
  • Katie S.

    I had to double check to be sure the other reviews were for the same place I was at last night! I can not believe Paparazzi has been around that long! The atmosphere was cheap and the service was less than amateur. I figured it was a start-up doing things on the cheap and still working out kinks. They charged us for bread! Yes, you read that right... bread. The bread was a bit dry and the butter was rock hard. Garlic bread not good either - very crunchy. The waitress offered us salads when taking our order without mentioning the $4.25 extra charge for it, which is steep anyway for a simple lettuce salad. The lasagna was okay ... just a step above a frozen meal lasagna, which I think are pretty good, but not to par with what to expect from an italian restaurant. The service was slow. Food service was slow and there was no follow up to see how our meal was. This was my last night out with friends before I get married tomorrow and I was really disappointed. I plan on contacting the restaurant. I don't usually complain and always comment on service/food that goes above and beyond but I just can't let this go...

    (1)
  • Leah P.

    My mom likes this restaurant, so we took her there for her birthday. I remembered it vaguely from when I was a kid, but as an adult I was unimpressed with the ambiance. It just seems kind of cheap. We got the garlic bread and that was probably the best part of the meal. I had the tortellini with meat sauce because most of the sauces and dishes have a cream sauce or cheese, which does not agree with me. My mom and boyfriend liked their dishes. I ordered a cannoli and spumoni for dessert. The cannoli was awful, I should have gotten the chocolate mousse. It was an okay time except our waitress had a bit of an attitude. I must say, though, it is nice to go to a restaurant in Peoria that is not a chain. Oh, and it is pretty inexpensive as well, that is a huge bonus.

    (3)
  • Bryan F.

    This is my favorite place in Peoria! The atmosphere is very charming and the wait staff is very friendly. The food is very good and very reasonably priced. Great place to take a date or just enjoy a nice, cozy meal!

    (5)
  • K. T.

    I always enjoy dinner at Paparazzi. The wait staff are all professionals, the ambience is perfect for great meal with a special someone or friends. The food is always great.

    (4)
  • G B.

    The dinner was good, portions were a bit small, but price was decent. Service was a tad slow, but not horrible. The wine was great! I would go back again. Most diners were an older crowd, its not really a place that younger people hang out at. Not a bad place, just not amazing either.

    (3)
  • Dean S.

    We made it back to Illinois to visit and hit our favorite spot to eat on Friday May 31. We have been going to Paparazzis since 1987 and love the place as much or more today as when we first found it. Lisa is always friendly and runs a very tight ship, good for business. I always get the Shells Florentine, the best in the entire world in my opinion and the garlic bread is to die for, unlike others it never gives me heartburn or indigestion, LOL Thanks Lisa and Bruce for running the best Italian Restaurant we have ever visited.

    (5)
  • John C.

    Not as good as we had hoped.

    (3)
  • Lauren B.

    My family has been going here since I was a kid. The food is good- not amazing, but definitely good. Prices are reasonable. The waiters/waitresses are always VERY pleasant and the atmosphere is excellent. Wine selection is great.

    (5)
  • Michael N.

    The food gets this place 1 star. The service, 3 stars. Initial thoughts: Dimly lit, outdated, but it appears clean. Music is playing, but my fiance and I were able to have a whispered conversation. I liked that. The bottled beer selection was small, but I was happy with it--other than the requisite Heinekin and Bud/Miller, there was not a bad beer on it. The wine selection seemed small, but fairly priced and something for everyone short of a true wine connoisseur. Bonus points, it was a pretty full glass of wine. We got the garlic bread as an appetizer, and were far from impressed. It was just... Meh. Not too garlicy, not too buttery, just warm bread that with a nearly overcooked crust. For the entree, the waitress started off by informing us that they were out of about 1/2 of the menu. Then I ordered something, and she came back and informed me they were out of that as well. My fiance had veal parmesan with a side of pasta with alfredo sauce. I had just fettucini alfredo. The veal was decent--maybe a 7/10--not bad, but certainly not great, especially when I veal starts at a 5/10. Her side of pasta--well, the pasta was way overcooked. Just mushy. The sauce, well, she hardly had any of it, but what there was was flavorless. I had the same sauce. While my noodles were fine, the sauce, like I said, was flavorless. Needless to say, we will not be back. It pains me to say this, but I have had much better food at Olive Garden, which I try to avoid at all costs. I still have not found a spectacular Italian Restaurant in Peoria, but at least we have Biaggi's as a "good enough" option.

    (2)
  • Margaret Y.

    My husband & I try to find restaurants that are not the run-of-the-mill chains when we travel. We found this cozy little spot last night. We loved the small, dimly lit atmosphere. The waitress could have been a bit friendlier, but we appreciated that she gave us our space. I'm sure that's a dance that waitresses struggle with. It's very clear on the menu that the bread & salads cost extra. We ordered the bread, which was good & a large salad that they graciously let us share. It was plenty for the two of us. My husband got the lasagna, which he thought was delicious & I ordered the shells florentine. It was very tasty. We each ordered a glass of wine, which were served in these funny little glasses. I might add that their wine is super affordable, unlike most places these days. Even with all of that, our bill was a bit over $40. We easily spend that at all the chain restaurants we go to. We would definitely recommend going here. The next time, I want to try the pasta with your choice if sauce. A sweet little find!

    (4)
  • Jim B.

    Paparazzi is like McDonald's in some respects...you always know the quality and service will be consistent. In this case consistently good for 30 years. The noise level is generally quiet, the service good, and the wide variety of Italian dishes is both excellent and moderately priced. We've been coming here for 30 years and appreciate this "hidden gem " that sometimes gets overlooked or forgotten. Bruce and Lisa are the best.

    (5)

Q&A on Papa Murphy

Where's Papa Murphy's located?

Papa Murphy is based out of Vancouver, Washington, United States. Besides that, Papa Murphy can be found in 1300+ locations in the United States and Canada and over 1500 locations worldwide. You can use our Restaurants Listings directory to find a Papa Murphy nearby.

How to cook Papa Murphy's Pizza?

Papa Murphy offers take and bake pizzas to its customers who wish to cook pizza at home. Once you take home your Papa Murphy pizza, you need to remove the plastic wrap and preheat oven to 425 degrees for original or thin crust pizza and to 375 degrees for a stuffed pizza or calzone. Simply follow Papa Murphy's instructions for a specific type to enjoy your home baked pizza.

Does Papa Murphy's take EBT?

Yes, Papa Murphy accepts EBT across all its outlets in the United States.

Does Papa Murphy's offer delivery?

Yes! Select locations do offer delivery. You can check with your delivery partner to see if they can deliver food from Papa Murphy nearby. You can always use our Restaurants Listings directory to find a Papa Murphy outlet nearby to visit the outlet yourself and order your favorite pizza.

Is Papa Murphy's pizza gluten free?

Papa Murphy has joined hands with Udi's to offer gluten-free crusts for customers looking for gluten-free pizzas at Papa Murphy.

Is Papa Murphy's Pizza Vegan-friendly?

You can order vegan-friendly pizzas at Papa Murphy. Simply customize your order with the right crust, sauce, veggies, garlic, and spices and add your own plant-based meat and vegan cheese while you bake the pizza at home.

Sorry, No Coupons available for this restaurant.

About Papa Murphy

Papa Murphy is one of the top pizza chains in the United States. Papa Murphy was formed after the merger of two popular local pizzerias namely Papa Aldo's and Murphy's respectively. The trend of "take and bake" pizzerias gained popularity in the United States during the early 90s. The growing popularity these two take and bake pizzerias located in Hillsboro, Oregon and Petaluma, California respectively gave the idea of a possible merger to Terry Collins.

In 1995, Terry Collins consolidated the merger and founded Papa Murphy and expanded the pizza chain across 1300 outlets in the United States and Canada. Customers can relish Papa Murphy pizzas by simply walking into the nearby Papa Murphy outlet or simply order online or call-in to pick up the order later. Some Papa Murphy outlets also feature a drive-thru window where you can pick up your call-in order. Today, Papa Murphy is owned by MTY Food Group. Papa Murphy is the 5th largest Pizza Chain in the United States.

Healthy Food Options at Papa Murphy

Papa Murphy is basically a take and bake pizza outlet where customers can order their favorite pizza and enjoy it at home. You can either bake your pizza or grill it as per the instructions mentioned on each pizza crust. Papa Murphy offers a wide range of pizza options such as gluten-free, vegan, veg or non-veg. You can easily choose the right pizza based on your health or food preferences and enjoy a classy pizza at home. Apart from Pizzas, you can also try the salads at Papa Murphy for your healthy cravings.

Map

Opening Hours

  • Tue

Specialities

  • Takes Reservations : Yes
    Delivery : No
    Take-out : No
    Accepts Credit Cards : Yes
    Good For : Dinner
    Parking : Private Lot
    Bike Parking : No
    Wheelchair Accessible : Yes
    Good for Kids : No
    Good for Groups : Yes
    Attire : Dressy
    Noise Level : Average
    Alcohol : Full Bar
    Outdoor Seating : No
    Wi-Fi : No
    Has TV : No
    Waiter Service : Yes
    Caters : No

Categories

Italian Cuisine

The immense popularity of Italian cuisine globally isn't unknown. You can find an Italian Pizzeria around every corner of almost every city in the United States. Not to forget that in every house, people enjoy mac and cheese as comfort food. But it would be wrong to believe that Italian food starts with pizza and ends with good pasta as this Mediterranean country has much more to offer other than these two dishes. In Italian Cuisine, there is a high use of fresh tomatoes, all kinds of herbs, great quality of cheese, all types of meat, seafood and fresh handmade pasta. Many find it hard to believe that Italians have been making noodles long back.

Italian and Greek cuisines are always mistaken to be same, but they are poles apart. The primary difference between the two cuisines is the use of cheese in most of the Italian dishes. Italians love to cultivate their own cheese and process them as per their food requirement. It is believed that some cheese is so expensive that cheese producers secure them in lockers.

If you are bored eating the same old pasta or pizza, you can try some of the authentic Italian dishes like Risotto, Polenta, Ribollita, Lasagna, Fiorentina Steak, Bottarga, Ossobuco, Carbonara, Focaccia, Arancini and Supplì. Another item which Italians love to relish every morning is a good cup of Italian Coffee. Once you taste a freshly brewed cup of Italian Coffee, you might not visit Starbucks ever again. Authentic Italian food is made with heart and soul, so go find a restaurant where you can relish Italian cuisine in your city.

Paparazzi

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